Chicken, leg (drumstick and thigh), stewed, skin not eaten

✓

Small Leg (yield After Cooking, Bone And Skin Removed)

112 g

✓

Medium Leg (yield After Cooking, Bone And Skin Removed)

132 g

✓

Large Leg (yield After Cooking, Bone And Skin Removed)

170 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin Removed)

17 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

12 g

✓

Oz, Boneless, Cooked (yield After Skin Removed)

25 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin Removed)

19 g

✓

Cubic Inch, Boneless, Cooked, Skin Removed

17 g

✓

Leg Quarter (yield After Cooking, Bone And Skin Removed)

128 g

✓

Cup, Cooked, Diced

135 g

✓

Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)

19 g

✓

Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)

14 g

✓

Oz, Boneless, Cooked, Skinless

28 g

✓

Oz, Boneless, Raw, Without Skin (yield After Cooking)

22 g

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• Chicken, leg (drumstick and thigh), stewed, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Chicken, leg (drumstick and thigh), stewed, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.3 %/cal)

Medium Density (0.6 %/g)

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56% Protein

0% Carbs

0% Fiber

13% Fat

11%

Saturated Fat

38% Cholesterol

19% Sodium

0%

Added Sugar

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