Chicken, leg (drumstick and thigh), stewed, skin not eaten

✓

Small Leg (yield After Cooking, Bone And Skin Removed)

112 g

✓

Medium Leg (yield After Cooking, Bone And Skin Removed)

132 g

✓

Large Leg (yield After Cooking, Bone And Skin Removed)

170 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin Removed)

17 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

12 g

✓

Oz, Boneless, Cooked (yield After Skin Removed)

25 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin Removed)

19 g

✓

Cubic Inch, Boneless, Cooked, Skin Removed

17 g

✓

Leg Quarter (yield After Cooking, Bone And Skin Removed)

128 g

✓

Cup, Cooked, Diced

135 g

✓

Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)

19 g

✓

Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)

14 g

✓

Oz, Boneless, Cooked, Skinless

28 g

✓

Oz, Boneless, Raw, Without Skin (yield After Cooking)

22 g

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• Chicken, leg (drumstick and thigh), stewed, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Chicken, leg (drumstick and thigh), stewed, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.3 %/cal)

Medium Density (0.6 %/g)

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11% Protein

0% Carbs

0% Fiber

3% Fat

2%

Saturated Fat

7% Cholesterol

4% Sodium

0%

Added Sugar

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