Chicken, leg (drumstick and thigh), stewed, skin not eaten |
✓ | Small Leg (yield After Cooking, Bone And Skin Removed) | 112 g |
✓ | Medium Leg (yield After Cooking, Bone And Skin Removed) | 132 g |
✓ | Large Leg (yield After Cooking, Bone And Skin Removed) | 170 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 17 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 12 g |
✓ | Oz, Boneless, Cooked (yield After Skin Removed) | 25 g |
✓ | Oz, Boneless, Raw (yield After Cooking, Skin Removed) | 19 g |
✓ | Cubic Inch, Boneless, Cooked, Skin Removed | 17 g |
✓ | Leg Quarter (yield After Cooking, Bone And Skin Removed) | 128 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 19 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 14 g |
✓ | Oz, Boneless, Cooked, Skinless | 28 g |
✓ | Oz, Boneless, Raw, Without Skin (yield After Cooking) | 22 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (12.3 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, leg (drumstick and thigh), stewed, skin not eaten
Serving Size: large leg (yield after cooking, bone and skin removed) (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 294.1 cal | ||
Calories from Fat | 115.2 cal | ||
% Daily Value | |||
Total Fat | 12.8 g | 19.6% | |
Saturated Fat | 3.4 g | 17.2% | |
Cholesterol | 171.7 mg | 57.2% | |
Sodium | 680 mg | 28.3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 42.6 g | 85.2% | |
Vitamins | |||
Vitamin A | 85 IU | 1.7% | |
Vitamin B6 | 0.4 mg | 20.8% | |
Vitamin B12 | 0.4 mcg | 7.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.1 mcg | 6.4% | |
Minerals | |||
Calcium (Ca) | 20.4 mg | 1.7% | |
Copper (Cu) | 0.1 mg | 5.9% | |
Iron (Fe) | 2.1 mg | 11.8% | |
Magnesium (Mg) | 35.7 mg | 8.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 357 mg | 10.2% | |
Phosphorus (P) | 270.3 mg | 27% | |
Selenium (Se) | 35.2 mcg | 50.3% | |
Zinc (Zn) | 4.4 mg | 29.1% |
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