Chicken, thigh, fried, no coating, skin not eaten

Small Thigh (yield After Cooking, Bone And Skin Removed)65 g
Medium Thigh (yield After Cooking, Bone And Skin Removed)72 g
Large Thigh (yield After Cooking, Bone And Skin Removed)90 g
Oz, With Bone, Cooked (yield After Bone And Skin Removed)19 g
Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)12 g
Oz, Boneless, Cooked (yield After Skin Removed)25 g
Oz, Boneless, Raw (yield After Cooking, Skin Removed)17 g
Cubic Inch, Boneless, Cooked, Skin Removed17 g
Cup, Cooked, Diced135 g
Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)21 g
Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)14 g
Oz, Boneless, Cooked, Skinless28 g
Oz, Boneless, Raw, Without Skin (yield After Cooking)19 g


Calories in 1 oz, with bone, cooked, without skin (yield after bone removed) (21 g)
44.5 calories, 19.8 from fat
 
Carbs
0 g
 
Proteins
5.9 g
 
Fat
2.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, thigh, fried, no coating, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Chicken, thigh, fried, no coating, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
9%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, thigh, fried, no coating, skin not eaten

Serving Size: oz, with bone, cooked, without skin (yield after bone removed) (21g)

* Amount Per Serving
Calories 44.5 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.6 g 2.8%
Cholesterol 27.7 mg 9.2%
Sodium 109 mg 4.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 4.9 IU 0.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 2.1 mg 0.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.8 mg 1.6%
Phosphorus (P) 43.9 mg 4.4%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.5 mg 3.1%