Country Corner Good Young Leg Chicken Quarters, 1ct |
✓ | Small Leg (yield After Cooking, Bone Removed) | 132 g |
✓ | Medium Leg (yield After Cooking, Bone Removed) | 155 g |
✓ | Large Leg (yield After Cooking, Bone Removed) | 200 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 20 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 22 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Leg Quarter (yield After Cooking, Bone Removed) | 160 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (10.5 %/cal)
|
High
Density (0.9 %/g)
|
Country Corner Good Young Leg Chicken Quarters, 1ct
Serving Size: large leg (yield after cooking, bone removed) (200g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 373.8 cal | ||
Calories from Fat | 272.7 cal | ||
% Daily Value | |||
Total Fat | 30.3 g | 46.6% | |
Saturated Fat | 16 g | 80.1% | |
Cholesterol | 186.9 mg | 62.3% | |
Sodium | 729.8 mg | 30.4% | |
Total Carbohydrate | 3.6 g | 1.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 26.7 g | 53.4% | |
Vitamins | |||
Vitamin A | 58 IU | 1.2% | |
Vitamin B6 | 0.4 mg | 20.8% | |
Vitamin B12 | 0.5 mcg | 8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.6 mcg | 8.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.3% | |
Iron (Fe) | 2.4 mg | 13.3% | |
Magnesium (Mg) | 40 mg | 10% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 388 mg | 11.1% | |
Phosphorus (P) | 298 mg | 29.8% | |
Selenium (Se) | 39.8 mcg | 56.9% | |
Zinc (Zn) | 4.5 mg | 30% |
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