Country Corner Good Young Leg Chicken Quarters, 1ct

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Small Leg (yield After Cooking, Bone Removed)

132 g

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Medium Leg (yield After Cooking, Bone Removed)

155 g

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Large Leg (yield After Cooking, Bone Removed)

200 g

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Oz, With Bone, Cooked (yield After Bone Removed)

20 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

✓

Oz, Boneless, Cooked

28 g

✓

Oz, Boneless, Raw (yield After Cooking)

22 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Leg Quarter (yield After Cooking, Bone Removed)

160 g

✓

Cup, Cooked, Diced

135 g

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• Country Corner Good Young Leg Chicken Quarters, 1ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
• Country Corner Good Young Leg Chicken Quarters, 1ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (10.5 %/cal)

High Density (0.9 %/g)

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6% Protein

0% Carbs

0% Fiber

5% Fat

9%

Saturated Fat

7% Cholesterol

3% Sodium

0%

Added Sugar

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