Jack Daniel's Barbeque Glazed Chicken Breasts with Rib Meat & Jack Daniel's Glaze, 16 oz
✓
2 Small Breast (yield After Cooking, Bone Removed)110 g
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2 Medium Breast (yield After Cooking, Bone Removed)130 g
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2 Large Breast (yield After Cooking, Bone Removed)145 g
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Breast Quarter (yield After Cooking, Bone Removed)155 g
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Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
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Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
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Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
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Oz, With Bone, Cooked (yield After Bone Removed)24 g
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Oz, Raw (yield After Cooking, Bone Removed)15 g
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Oz, Boneless, Cooked28 g
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Oz, Boneless, Raw (yield After Cooking)18 g
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Cubic Inch, Boneless, Cooked17 g
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Cup, Cooked, Diced135 g

Calories in 1 thin slice (approx 2\" x 1-1/2\" x 1/8\") (7 g)
11.6 calories, 0 from fat
 
Carbs
1.2 g
 
Proteins
1.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Daniel's Barbeque Glazed Chicken Breasts with Rib Meat & Jack Daniel's Glaze, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
  • Jack Daniel's Barbeque Glazed Chicken Breasts with Rib Meat & Jack Daniel's Glaze, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Daniel's Barbeque Glazed Chicken Breasts with Rib Meat & Jack Daniel's Glaze, 16 oz

Serving Size: thin slice (approx 2\" x 1-1/2\" x 1/8\") (7g)

* Amount Per Serving
Calories 11.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 3 mg 1%
Sodium 34.7 mg 1.4%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0.9 g 3%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.8 mg 0.7%
Phosphorus (P) 16.1 mg 1.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.1 mg 0.4%