NatureRaised Farms Whole Grain Chicken Breast Nuggets, 12 oz

2 Small Breast (yield After Cooking, Bone Removed)110 g
2 Medium Breast (yield After Cooking, Bone Removed)130 g
2 Large Breast (yield After Cooking, Bone Removed)145 g
Breast Quarter (yield After Cooking, Bone Removed)155 g
Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
Oz, With Bone, Cooked (yield After Bone Removed)24 g
Oz, Raw (yield After Cooking, Bone Removed)15 g
Oz, Boneless, Cooked28 g
Oz, Boneless, Raw (yield After Cooking)18 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced135 g


Calories in 1 cubic inch, boneless, cooked (17 g)
37.7 calories, 20.7 from fat
 
Carbs
5.7 g
 
Proteins
2.6 g
 
Fat
2.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • NatureRaised Farms Whole Grain Chicken Breast Nuggets, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • NatureRaised Farms Whole Grain Chicken Breast Nuggets, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
2%
Fiber
4%
Fat
1%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NatureRaised Farms Whole Grain Chicken Breast Nuggets, 12 oz

Serving Size: cubic inch, boneless, cooked (17g)

* Amount Per Serving
Calories 37.7 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 5.7 mg 1.9%
Sodium 71.7 mg 3%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.6 mg 1.8%
Phosphorus (P) 39.1 mg 3.9%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.2 mg 1%