Oscar Mayer Lunchables BBQ Chicken Shake-Ups with Capri Sun Roarin' Waters, 10.7 oz

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Slice

28 g

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Cubic Inch

17 g

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Cup, Diced

135 g

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• Oscar Mayer Lunchables BBQ Chicken Shake-Ups with Capri Sun Roarin' Waters, 10.7 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Oscar Mayer Lunchables BBQ Chicken Shake-Ups with Capri Sun Roarin' Waters, 10.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
• Good source of proteins (121% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (59% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.6 cal/g)

Medium Density (2.4 %/cal)

Very High Density (5.3 %/g)

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163% Protein

79% Carbs

27% Fiber

52% Fat

34%

Saturated Fat

57% Cholesterol

145% Sodium

477%

Added Sugar

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