Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz

Nugget16 g
Stick14 g
Mini Drum17 g
Chicken Bite22 g
Cup139 g
Cubic Inch13 g


Calories in 1 chicken bite (22 g)
38.9 calories, 11.7 from fat
 
Carbs
2.9 g
 
Proteins
3.4 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
3%
Cholesterol
4%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz

Serving Size: chicken bite (22g)

* Amount Per Serving
Calories 38.9 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 1.3%
Cholesterol 7.8 mg 2.6%
Sodium 88.3 mg 3.7%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.7%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.2 mg 1.1%