Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz

Nugget16 g
Stick14 g
Mini Drum17 g
Chicken Bite22 g
Cup139 g
Cubic Inch13 g


Calories in 1 cubic inch (13 g)
23 calories, 7.2 from fat
 
Carbs
1.7 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Lunchables Snackers Original Style Chicken Nuggets, 9.8 oz

Serving Size: cubic inch (13g)

* Amount Per Serving
Calories 23 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 0.8%
Cholesterol 4.6 mg 1.5%
Sodium 52.2 mg 2.2%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.1 g 0.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.2 mg 0.9%
Phosphorus (P) 23.4 mg 2.3%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.1 mg 0.7%