Tyson Cheesy Chicken Nuggets, 27 oz

Nugget16 g
Carl''s Jr. Star14 g
Portion In A Fast Food Kids'' Meal64 g
Cup139 g
Cubic Inch13 g


Calories in 1 Carl''s Jr. star (14 g)
39.1 calories, 22.5 from fat
 
Carbs
2.1 g
 
Proteins
2.1 g
 
Fat
2.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Cheesy Chicken Nuggets, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Tyson Cheesy Chicken Nuggets, 27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
1%
Fiber
4%
Fat
0%
Saturated Fat
2%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Cheesy Chicken Nuggets, 27 oz

Serving Size: Carl''s Jr. star (14g)

* Amount Per Serving
Calories 39.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 6.2 mg 2.1%
Sodium 124.5 mg 5.2%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0.1 g 0.5%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.1 mg 1%
Phosphorus (P) 38.1 mg 3.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.1 mg 0.6%