Tyson Cheesy Chicken Nuggets, 27 oz
✓
Nugget16 g
✓
Carl''s Jr. Star14 g
✓
Portion In A Fast Food Kids'' Meal64 g
✓
Cup139 g
✓
Cubic Inch13 g

Calories in 1 portion in a fast food kids'' meal (64 g)
178.8 calories, 102.6 from fat
 
Carbs
9.8 g
 
Proteins
9.8 g
 
Fat
11.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Cheesy Chicken Nuggets, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Tyson Cheesy Chicken Nuggets, 27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
3%
Fiber
18%
Fat
2%
Saturated Fat
10%
Cholesterol
24%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Cheesy Chicken Nuggets, 27 oz

Serving Size: portion in a fast food kids'' meal (64g)

* Amount Per Serving
Calories 178.8 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 0.4 g 2%
Cholesterol 28.4 mg 9.5%
Sodium 569 mg 23.7%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0.6 g 2.1%
Protein 9.8 g 19.5%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.6 mg 4.6%
Phosphorus (P) 174.1 mg 17.4%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 0.4 mg 2.5%