Tyson Cheesy Chicken Nuggets, 27 oz
✓
Nugget16 g
✓
Carl''s Jr. Star14 g
✓
Portion In A Fast Food Kids'' Meal64 g
✓
Cup139 g
✓
Cubic Inch13 g

Calories in 1 cup (139 g)
388.4 calories, 222.3 from fat
 
Carbs
21.2 g
 
Proteins
21.2 g
 
Fat
24.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Cheesy Chicken Nuggets, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Tyson Cheesy Chicken Nuggets, 27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
7%
Carbs
7%
Fiber
38%
Fat
4%
Saturated Fat
21%
Cholesterol
52%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Cheesy Chicken Nuggets, 27 oz

Serving Size: cup (139g)

* Amount Per Serving
Calories 388.4 cal
Calories from Fat 222.3 cal
% Daily Value
Total Fat 24.7 g 38%
Saturated Fat 0.9 g 4.4%
Cholesterol 61.8 mg 20.6%
Sodium 1235.7 mg 51.5%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 1.4 g 4.6%
Protein 21.2 g 42.4%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 33.4 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.9 mg 10%
Phosphorus (P) 378.1 mg 37.8%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 0.8 mg 5.5%