Mr. Goodbar
✓
Piece11 g
✓
Bar43 g
✓
Miniature/bite Size10 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Bar (1.5 Oz)43 g
✓
Bar (1.65 Oz)47 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
King Size Bar74 g

Calories in 1 Big Block bar (2.2 oz) (62 g)
333.6 calories, 185.4 from fat
 
Carbs
33.7 g
 
Proteins
6.3 g
 
Fat
20.6 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Goodbar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps) and Calcium (helps you build strong bones).
  • Mr. Goodbar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
11%
Carbs
9%
Fiber
32%
Fat
44%
Saturated Fat
2%
Cholesterol
1%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Goodbar

Serving Size: Big Block bar (2.2 oz) (62g)

* Amount Per Serving
Calories 333.6 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.7%
Saturated Fat 8.8 g 43.8%
Cholesterol 6.2 mg 2.1%
Sodium 25.4 mg 1.1%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 29.1 g 97.1%
Protein 6.3 g 12.7%
 
Vitamins
Vitamin A 72.3 IU 1.4%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 68.2 mg 6.8%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.3 mg 7%
Phosphorus (P) 101.1 mg 10.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 3.8%