Mr. Goodbar

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1221.3 calories, 678.6 from fat
 
Carbs
123.4 g
 
Proteins
23.2 g
 
Fat
75.4 g
 
Sat. Fat
32.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Goodbar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps) and Calcium (helps you keep slim and trim).
  • Mr. Goodbar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
41%
Carbs
35%
Fiber
116%
Fat
160%
Saturated Fat
8%
Cholesterol
4%
Sodium
356%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
407 min
163 min
305 min
489 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Goodbar

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1221.3 cal
Calories from Fat 678.6 cal
% Daily Value
Total Fat 75.4 g 116%
Saturated Fat 32.1 g 160.4%
Cholesterol 22.7 mg 7.6%
Sodium 93.1 mg 3.9%
Total Carbohydrate 123.4 g 41.1%
Dietary Fiber 8.6 g 34.5%
Sugars (Added) 106.7 g 355.6%
Protein 23.2 g 46.4%
 
Vitamins
Vitamin A 264.8 IU 5.3%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 249.7 mg 25%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 106.7 mg 26.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 894.4 mg 25.6%
Phosphorus (P) 370 mg 37%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.1 mg 14.1%