Mr. Goodbar

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 king size bar (74 g)
398.1 calories, 221.4 from fat
 
Carbs
40.2 g
 
Proteins
7.6 g
 
Fat
24.6 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Goodbar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level) and Calcium (helps you build strong bones).
  • Mr. Goodbar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
13%
Carbs
11%
Fiber
38%
Fat
52%
Saturated Fat
3%
Cholesterol
1%
Sodium
116%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
159 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Goodbar

Serving Size: king size bar (74g)

* Amount Per Serving
Calories 398.1 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.8%
Saturated Fat 10.5 g 52.3%
Cholesterol 7.4 mg 2.5%
Sodium 30.3 mg 1.3%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 34.8 g 115.9%
Protein 7.6 g 15.1%
 
Vitamins
Vitamin A 86.3 IU 1.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 81.4 mg 8.1%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.6 mg 8.3%
Phosphorus (P) 120.6 mg 12.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.6%