How many calories in Powerhouse?

194 calories per bar (1.5 oz) (42 g.) Powerhouse has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Powerhouse?

27.5 g. of carbs (9.2%DV) per bar (1.5 oz) (42 g.)

How much protein in Powerhouse?

3.2 g. of protein (6.5%DV) per bar (1.5 oz) (42 g.)

How much fiber in Powerhouse?

0.8 g. of fiber (3.2%DV) per bar (1.5 oz) (42 g.)

How much saturated fat in Powerhouse?

g. of saturated fat (%DV) per bar (1.5 oz) (42 g.)

How much fat in Powerhouse?

9.7 g. fat (14.9%DV) per bar (1.5 oz) (42 g.)

How much sodium in Powerhouse?

81.1 g. sodium (3.4%DV) per bar (1.5 oz) (42 g.)

Powerhouse Nutrition Information

Powerhouse has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration). Powerhouse contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Is there sugar in Powerhouse?

19.3 grams of sugar (64.4%DV) per bar (1.5 oz) (42 g.)

How much sugar in Powerhouse?

19.3 grams of sugar (64.4%DV) per bar (1.5 oz) (42 g.)

Powerhouse

Calories in 1 bar (1.5 oz) (42 g)

194 calories, 87.3 from fat

Carbs

27.5 g

Proteins

3.2 g

Fat

9.7 g

Sat. Fat

4 g

KEY FACTS

(learn about health benefits or risks)

Powerhouse has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
Powerhouse contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.6 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

9% Carbs

3% Fiber

15% Fat

20%

Saturated Fat

1% Cholesterol

3% Sodium

64%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

65 min

26 min

49 min

78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		194 cal
Calories from Fat		87.3 cal
			% Daily Value
Total Fat		9.7 g	14.9%
	Saturated Fat	4 g	20.2%
Cholesterol		2.9 mg	1%
Sodium		81.1 mg	3.4%
Total Carbohydrate		27.5 g	9.2%
	Dietary Fiber	0.8 g	3.2%
	Sugars (Added)	19.3 g	64.4%
Protein		3.2 g	6.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	29 mg	2.9%
	Copper (Cu)	0.1 mg	7.4%
	Iron (Fe)	0.2 mg	1.2%
	Magnesium (Mg)	21.4 mg	5.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	108.8 mg	3.1%
	Phosphorus (P)	58.8 mg	5.9%
	Selenium (Se)	1.3 mcg	1.9%
	Zinc (Zn)	0.5 mg	3.3%

Powerhouse

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts