Light ice cream, soft serve

Junior Frosty113 g
Small Frosty227 g
Medium Frosty298 g
Large Frosty378 g
Cup175 g


Calories in 1 junior Frosty (113 g)
142.4 calories, 26.1 from fat
 
Carbs
24.6 g
 
Proteins
5.5 g
 
Fat
2.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Light ice cream, soft serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
8%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
5%
Cholesterol
3%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve

Serving Size: junior Frosty (113g)

* Amount Per Serving
Calories 142.4 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.8 g 9.2%
Cholesterol 13.6 mg 4.5%
Sodium 79.1 mg 3.3%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 0 g 0%
Sugars (Added) 21.5 g 71.6%
Protein 5.5 g 11.1%
 
Vitamins
Vitamin A 109.2 IU 2.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 177.4 mg 18.1%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.7 mg 7.1%
Phosphorus (P) 136.7 mg 13.7%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.6 mg 4%