How many calories in Land O' Lakes Low Fat Half and Half?

1.9 calories per Guideline amount per fl oz of beverage (2 g.) Land O' Lakes Low Fat Half and Half has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Land O' Lakes Low Fat Half and Half?

0.1 g. of carbs (0%DV) per Guideline amount per fl oz of beverage (2 g.)

How much protein in Land O' Lakes Low Fat Half and Half?

0.1 g. of protein (0.1%DV) per Guideline amount per fl oz of beverage (2 g.)

How much fiber in Land O' Lakes Low Fat Half and Half?

0 g. of fiber (0%DV) per Guideline amount per fl oz of beverage (2 g.)

How much saturated fat in Land O' Lakes Low Fat Half and Half?

g. of saturated fat (%DV) per Guideline amount per fl oz of beverage (2 g.)

How much fat in Land O' Lakes Low Fat Half and Half?

0.1 g. fat (0.2%DV) per Guideline amount per fl oz of beverage (2 g.)

How much sodium in Land O' Lakes Low Fat Half and Half?

1.4 g. sodium (0.1%DV) per Guideline amount per fl oz of beverage (2 g.)

Land O' Lakes Low Fat Half and Half Nutrition Information

Land O' Lakes Low Fat Half and Half has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim). Land O' Lakes Low Fat Half and Half contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Land O' Lakes Low Fat Half and Half?

0.1 grams of sugar (0.3%DV) per Guideline amount per fl oz of beverage (2 g.)

How much sugar in Land O' Lakes Low Fat Half and Half?

0.1 grams of sugar (0.3%DV) per Guideline amount per fl oz of beverage (2 g.)

Land O' Lakes Low Fat Half and Half

Individual Container (.5 Fl Oz)

15 g

✓

Guideline Amount Per Fl Oz Of Beverage

2 g

Calories in 1 Guideline amount per fl oz of beverage (2 g)

1.9 calories, 0.9 from fat

Carbs

0.1 g

Proteins

0.1 g

Fat

0.1 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Land O' Lakes Low Fat Half and Half has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
Land O' Lakes Low Fat Half and Half contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(11.6 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

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Jog

Cleaning

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1 min

0 min

1 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1.9 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0.1 g	0.4%
Cholesterol		0.4 mg	0.1%
Sodium		1.4 mg	0.1%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.1 g	0.3%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	3.6 IU	0.1%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	2 mg	0.2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.3 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	3.4 mg	0.1%
	Phosphorus (P)	2.5 mg	0.2%
	Selenium (Se)	0 mcg	0.1%
	Zinc (Zn)	0 mg	0.1%

Land O' Lakes Low Fat Half and Half

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts