How many calories in Blood sausage?

68.2 calories per cubic inch (18 g.) Blood sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Blood sausage?

0.2 g. of carbs (0.1%DV) per cubic inch (18 g.)

How much protein in Blood sausage?

2.6 g. of protein (5.3%DV) per cubic inch (18 g.)

How much fiber in Blood sausage?

0 g. of fiber (0%DV) per cubic inch (18 g.)

How much saturated fat in Blood sausage?

g. of saturated fat (%DV) per cubic inch (18 g.)

How much fat in Blood sausage?

6.2 g. fat (9.6%DV) per cubic inch (18 g.)

How much sodium in Blood sausage?

122.4 g. sodium (5.1%DV) per cubic inch (18 g.)

Blood sausage Nutrition Information

Blood sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep). Blood sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (29% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Blood sausage?

0.2 grams of sugar (0.6%DV) per cubic inch (18 g.)

How much sugar in Blood sausage?

0.2 grams of sugar (0.6%DV) per cubic inch (18 g.)

Blood sausage

✓

Slice, Round (2-1/4\" Dia X 1/8\" Thick)

8 g

✓

Slice, Loaf Shape (5\" X 4-5/8\" X 1/16\")

Calories in 1 cubic inch (18 g)

68.2 calories, 55.8 from fat

Carbs

0.2 g

Proteins

2.6 g

Fat

6.2 g

Sat. Fat

2.4 g

KEY FACTS

(learn about health benefits or risks)

Blood sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
Blood sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (29% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(4.9 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

0% Carbs

0% Fiber

10% Fat

12%

Saturated Fat

7% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

17 min

27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

* Amount Per Serving
Calories		68.2 cal
Calories from Fat		55.8 cal
			% Daily Value
Total Fat		6.2 g	9.6%
	Saturated Fat	2.4 g	12.1%
Cholesterol		21.6 mg	7.2%
Sodium		122.4 mg	5.1%
Total Carbohydrate		0.2 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.2 g	0.6%
Protein		2.6 g	5.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0.2 mcg	3%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	1.1 mg	0.2%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	1.2 mg	6.4%
	Magnesium (Mg)	1.4 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	6.8 mg	0.2%
	Phosphorus (P)	4 mg	0.4%
	Selenium (Se)	2.8 mcg	4%
	Zinc (Zn)	0.2 mg	1.6%

Blood sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts