Blood sausage

Blood sausage


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KEY FACTS

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Calories in 1 slice, round (2-1/4\" dia x 1/8\" thick) (8g)

30.3 calories / 25.2 from fat


 
Carbohydrates
0.1 g
 
Proteins
1.2 g
 
Fat
2.8 g
 
Saturated Fat
1.1 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
Medium Density
(4.9 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 10 min
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Jog 4 min
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Cleaning 8 min
Burn calories with Child Care
Child Care 12 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blood sausage

Serving Size: slice, round (2-1/4\" dia x 1/8\" thick) (8g)

* Amount Per Serving
Calories 30.3 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.2%
Saturated Fat 1.1 g 🔒%
Cholesterol 9.6 mg 🔒%
Sodium 54.4 mg 🔒%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.1 g 🔒%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 0.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 3 mg 🔒%
Phosphorus (P) 1.8 mg 🔒%
Selenium (Se) 1.2 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

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