Frankfurter or hot dog, turkey

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Frankfurter

57 g

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Cocktail/miniature Frank

10 g

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Bun Length/jumbo Frank

57 g

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Footlong Frank

88 g

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Cup, Sliced

151 g

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• Frankfurter or hot dog, turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Frankfurter or hot dog, turkey contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.1 %/cal)

High Density (1 %/g)

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15% Protein

1% Carbs

0% Fiber

15% Fat

11%

Saturated Fat

15% Cholesterol

26% Sodium

2%

Added Sugar

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