Frankfurter or hot dog, turkey

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Frankfurter

57 g

✓

Cocktail/miniature Frank

10 g

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Bun Length/jumbo Frank

57 g

✓

Footlong Frank

88 g

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Cup, Sliced

151 g

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• Frankfurter or hot dog, turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
• Frankfurter or hot dog, turkey contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.1 %/cal)

High Density (1 %/g)

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39% Protein

2% Carbs

0% Fiber

40% Fat

30%

Saturated Fat

41% Cholesterol

69% Sodium

5%

Added Sugar

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