Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz

Cup145 g
Patty, NFS66 g
Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\")66 g
Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\")160 g
Oval Patty (approx 3\" X 1-1/2\" X 1/2\")29 g
Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\")35 g
Cubic Inch16 g
Burger King Order71 g
McDonald''s Order56 g
Hardee''s Order79 g
Oz Frozen Patties Yields27 g
Cup, Frozen, Yields96 g
Oz, Frozen, Yields20 g
Oz, Cooked28 g


Calories in 1 oz frozen patties yields (27 g)
84.7 calories, 28.8 from fat
 
Carbs
10.6 g
 
Proteins
2.6 g
 
Fat
3.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps improve the health of your bones).
  • Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz

Serving Size: oz frozen patties yields (27g)

* Amount Per Serving
Calories 84.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.1 g 5.3%
Cholesterol 5.3 mg 1.8%
Sodium 306.9 mg 12.8%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0.8 g 2.7%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.1 mg 2.7%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%