Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz

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Cup

145 g

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Patty, NFS

66 g

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Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\")

66 g

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Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\")

160 g

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Oval Patty (approx 3\" X 1-1/2\" X 1/2\")

29 g

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Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\")

35 g

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Cubic Inch

16 g

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Burger King Order

71 g

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McDonald''s Order

56 g

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Hardee''s Order

79 g

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Oz Frozen Patties Yields

27 g

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Cup, Frozen, Yields

96 g

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Oz, Frozen, Yields

20 g

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Oz, Cooked

28 g

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• Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
• Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.8 %/g)

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31% Protein

21% Carbs

25% Fiber

29% Fat

31%

Saturated Fat

11% Cholesterol

76% Sodium

16%

Added Sugar

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