Rabbit, cooked

Oz, With Bone, Cooked (yield After Bone Removed)22 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)20 g
Back (yield After Cooking, Bone Removed)35 g
Thigh (yield After Cooking, Bone Removed)45 g
Leg (yield After Cooking, Bone Removed)25 g
Hindleg (leg And Thigh) (yield After Cooking, Bone Removed)70 g
Foreleg (yield After Cooking, Bone Removed)52 g
Rib Piece (yield After Cooking, Bone Removed)32 g
Body Piece (yield After Cooking, Bone Removed) (use For Breast)105 g


Calories in 1 hindleg (leg and thigh) (yield after cooking, bone removed) (70 g)
143.5 calories, 53.1 from fat
 
Carbs
0 g
 
Proteins
21.2 g
 
Fat
5.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Rabbit, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system).
  • Rabbit, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(25.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
9%
Fat
9%
Saturated Fat
20%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rabbit, cooked

Serving Size: hindleg (leg and thigh) (yield after cooking, bone removed) (70g)

* Amount Per Serving
Calories 143.5 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9%
Saturated Fat 1.8 g 8.8%
Cholesterol 60.2 mg 20.1%
Sodium 139.3 mg 5.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.2 g 42.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 4.5 mcg 75.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.3 mg 6%
Phosphorus (P) 157.5 mg 15.8%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1.7 mg 11%