Rabbit, wild, cooked

Oz, With Bone, Cooked (yield After Bone Removed)23 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)20 g
Cottontail (1.318 Lb, Raw, Dressed) (yield After Cooking, Bone Removed)339 g
Snowshoe (2 Lb, Raw, Dressed) (yield After Cooking, Bone Removed)509 g
Leg (leg And Thigh) (yield After Cooking, Bone Removed)38 g


Calories in 1 cottontail (1.318 lb, raw, dressed) (yield after cooking, bone removed) (339 g)
583.1 calories, 107.1 from fat
 
Carbs
0 g
 
Proteins
111.5 g
 
Fat
11.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rabbit, wild, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Rabbit, wild, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(28.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
223%
Protein
0%
Carbs
0%
Fiber
18%
Fat
18%
Saturated Fat
138%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rabbit, wild, cooked

Serving Size: cottontail (1.318 lb, raw, dressed) (yield after cooking, bone removed) (339g)

* Amount Per Serving
Calories 583.1 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 3.5 g 17.7%
Cholesterol 413.6 mg 137.9%
Sodium 701.7 mg 29.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 111.5 g 222.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.1 mg 57.5%
Vitamin B12 22 mcg 366.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 61 mg 6.8%
Copper (Cu) 0.6 mg 29.7%
Iron (Fe) 16.4 mg 91%
Magnesium (Mg) 105.1 mg 26.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1159.4 mg 33.1%
Phosphorus (P) 810.2 mg 81%
Selenium (Se) 51.2 mcg 73.1%
Zinc (Zn) 8 mg 53.6%