David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (53% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (16.9 %/cal)

Medium Density (0.3 %/g)

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72% Protein

11% Carbs

54% Fiber

97% Fat

11%

Saturated Fat

0% Cholesterol

24% Sodium

0%

Added Sugar

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