David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz

✓

Cup, Hulled

135 g

✓

Cup, With Hulls, Edible Yield

46 g

✓

Oz, With Hulls, Edible Yield

15 g

✓

Seeds, With Hulls, Edible Yield

1 g

✓

Cup, NFS

135 g

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• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
• David Original Roasted & Salted Jumbo Sunflower Seeds, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (53% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (16.9 %/cal)

Medium Density (0.3 %/g)

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8% Protein

1% Carbs

6% Fiber

11% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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