Hill Meat Company Black Forest Smoked Ham, 64 oz FAQ

Question 1

How many calories in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

27.5 calories per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)
Hill Meat Company Black Forest Smoked Ham, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0.2 g. of carbs (0.1%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 3

How much protein in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

3.7 g. of protein (7.5%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 4

How much fiber in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0 g. of fiber (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 5

How much saturated fat in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

g. of saturated fat (%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 6

How much fat in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

1 g. fat (1.5%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 7

How much sodium in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

222.4 g. sodium (9.3%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 8

Hill Meat Company Black Forest Smoked Ham, 64 oz Nutrition Information

Accepted Answer

Hill Meat Company Black Forest Smoked Ham, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (19.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease). Hill Meat Company Black Forest Smoked Ham, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).  Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0.2 grams of sugar (0.7%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 10

How much sugar in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0.2 grams of sugar (0.7%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

* Amount Per Serving
Calories		27.5 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0.1 g	0.6%
Cholesterol		10 mg	3.3%
Sodium		222.4 mg	9.3%
Total Carbohydrate		0.2 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.2 g	0.7%
Protein		3.7 g	7.5%

Vitamins
	Vitamin A	1.3 IU	0%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	0.1 mcg	2.2%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	3.6 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	67.6 mg	1.9%
	Phosphorus (P)	48.9 mg	4.9%
	Selenium (Se)	5.6 mcg	8.1%
	Zinc (Zn)	0.4 mg	2.5%

Hill Meat Company Black Forest Smoked Ham, 64 oz

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts