Hill Meat Company Black Forest Smoked Ham, 64 oz FAQ

Question 1

How many calories in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

82.5 calories per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)
Hill Meat Company Black Forest Smoked Ham, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0.7 g. of carbs (0.3%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 3

How much protein in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

11.2 g. of protein (22.5%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 4

How much fiber in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0 g. of fiber (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 5

How much saturated fat in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

g. of saturated fat (%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 6

How much fat in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

3 g. fat (4.6%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 7

How much sodium in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

667.2 g. sodium (27.8%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 8

Hill Meat Company Black Forest Smoked Ham, 64 oz Nutrition Information

Accepted Answer

Hill Meat Company Black Forest Smoked Ham, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (19.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease). Hill Meat Company Black Forest Smoked Ham, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).  Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0.6 grams of sugar (2.1%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 10

How much sugar in Hill Meat Company Black Forest Smoked Ham, 64 oz?

Accepted Answer

0.6 grams of sugar (2.1%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

* Amount Per Serving
Calories		82.5 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0.4 g	1.9%
Cholesterol		30 mg	10%
Sodium		667.2 mg	27.8%
Total Carbohydrate		0.7 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.6 g	2.1%
Protein		11.2 g	22.5%

Vitamins
	Vitamin A	3.8 IU	0.1%
	Vitamin B6	0.3 mg	13.5%
	Vitamin B12	0.4 mcg	6.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3%
	Iron (Fe)	0.5 mg	3%
	Magnesium (Mg)	10.7 mg	2.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	202.9 mg	5.8%
	Phosphorus (P)	146.8 mg	14.7%
	Selenium (Se)	16.9 mcg	24.2%
	Zinc (Zn)	1.1 mg	7.6%

Hill Meat Company Black Forest Smoked Ham, 64 oz

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts