Hormel Rev #11 Ham, Pepperoni & Mozzarella, 3 oz

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Thin Slice (approx 4-1/2\" X 2-1/2\" X 1/8\")

21 g

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Medium Slice (approx 4-1/2\" X 2-1/2\" X 1/4\")

42 g

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Thick Slice (approx 4-1/2\" X 2-1/2\" X 3/8\")

63 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

17 g

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Oz, With Bone, Cooked (yield After Bone Removed)

27 g

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Oz, Boneless, Raw (yield After Cooking)

18 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Hormel Rev #11 Ham, Pepperoni & Mozzarella, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
• Hormel Rev #11 Ham, Pepperoni & Mozzarella, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

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11% Protein

2% Carbs

1% Fiber

7% Fat

12%

Saturated Fat

6% Cholesterol

0% Sodium

4%

Added Sugar

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