Hormel Rev #11 Ham, Pepperoni & Mozzarella, 3 oz

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Thin Slice (approx 4-1/2\" X 2-1/2\" X 1/8\")

21 g

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Medium Slice (approx 4-1/2\" X 2-1/2\" X 1/4\")

42 g

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Thick Slice (approx 4-1/2\" X 2-1/2\" X 3/8\")

63 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

17 g

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Oz, With Bone, Cooked (yield After Bone Removed)

27 g

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Oz, Boneless, Raw (yield After Cooking)

18 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Hormel Rev #11 Ham, Pepperoni & Mozzarella, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (improves the senses of taste and smell).
• Hormel Rev #11 Ham, Pepperoni & Mozzarella, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

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7% Protein

1% Carbs

1% Fiber

5% Fat

7%

Saturated Fat

4% Cholesterol

0% Sodium

2%

Added Sugar

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