Klement's Ground Pork Sausage, 12 oz
✓
Oz, Raw (yield After Cooking)20 g
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Oz, Cooked28 g
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Cup, Cooked123 g
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Cubic Inch, Cooked15 g
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Patty100 g

Calories in 1 patty (100 g)
292.6 calories, 215.1 from fat
 
Carbs
2.7 g
 
Proteins
14.6 g
 
Fat
23.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Klement's Ground Pork Sausage, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (it plays an important role for normal muscle contraction).
  • Klement's Ground Pork Sausage, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
1%
Carbs
0%
Fiber
37%
Fat
40%
Saturated Fat
22%
Cholesterol
32%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klement's Ground Pork Sausage, 12 oz

Serving Size: patty (100g)

* Amount Per Serving
Calories 292.6 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.8%
Saturated Fat 8 g 39.9%
Cholesterol 66.5 mg 22.2%
Sodium 758.1 mg 31.6%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 14.6 g 29.3%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.5 mcg 9%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 359 mg 10.3%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 35.1 mcg 50.1%
Zinc (Zn) 3.2 mg 21.2%