Marie Callender's Country Fried Pork Chop & Gravy, 15 oz

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Small Or Thin Cut (3 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

44 g

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Medium (5.5 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

81 g

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Large (8 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

117 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, With Bone, Cooked (yield After Bone Removed)

19 g

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Oz, Boneless, Raw (yield After Cooking)

21 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Marie Callender's Country Fried Pork Chop & Gravy, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (31%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
• Marie Callender's Country Fried Pork Chop & Gravy, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (31 %/cal)

Medium Density (0.2 %/g)

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4% Protein

2% Carbs

3% Fiber

3% Fat

3%

Saturated Fat

1% Cholesterol

0% Sodium

4%

Added Sugar

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