Marie Callender's Country Fried Pork Chop & Gravy, 15 oz |
✓ | Small Or Thin Cut (3 Oz, With Bone, Raw) (yield After Cooking, Bone Removed) | 44 g |
✓ | Medium (5.5 Oz, With Bone, Raw) (yield After Cooking, Bone Removed) | 81 g |
✓ | Large (8 Oz, With Bone, Raw) (yield After Cooking, Bone Removed) | 117 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 21 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 134 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (31 %/cal)
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Medium
Density (0.2 %/g)
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Marie Callender's Country Fried Pork Chop & Gravy, 15 oz
Serving Size: large (8 oz, with bone, raw) (yield after cooking, bone removed) (117g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 129.2 cal | ||
Calories from Fat | 47.7 cal | ||
% Daily Value | |||
Total Fat | 5.3 g | 8.2% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 11.2 mg | 3.7% | |
Sodium | 0.3 mg | 0% | |
Total Carbohydrate | 15.4 g | 5.1% | |
Dietary Fiber | 1.7 g | 6.7% | |
Sugars (Added) | 3.5 g | 11.7% | |
Protein | 5.3 g | 10.7% | |
Vitamins | |||
Vitamin A | 1.2 IU | 0% | |
Vitamin B6 | 0.7 mg | 36.4% | |
Vitamin B12 | 0.7 mcg | 12.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.5 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 0.6 mg | 3.3% | |
Magnesium (Mg) | 37.4 mg | 9.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0.3 mg | 0% | |
Phosphorus (P) | 341.6 mg | 34.2% | |
Selenium (Se) | 54.3 mcg | 77.6% | |
Zinc (Zn) | 2.3 mg | 15.6% |
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