Marie Callender's Country Fried Pork Chop & Gravy, 15 oz

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Small Or Thin Cut (3 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

44 g

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Medium (5.5 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

81 g

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Large (8 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

117 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, With Bone, Cooked (yield After Bone Removed)

19 g

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Oz, Boneless, Raw (yield After Cooking)

21 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Marie Callender's Country Fried Pork Chop & Gravy, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (31%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
• Marie Callender's Country Fried Pork Chop & Gravy, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (31 %/cal)

Medium Density (0.2 %/g)

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2% Protein

1% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

0% Sodium

2%

Added Sugar

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