Pork ears, tail, head, snout, miscellaneous parts, cooked |
✓ | Ear (yield After Cooking) | 111 g |
✓ | Oz, Ears, Raw (yield After Cooking) | 26 g |
✓ | Oz, Tails, Raw (yield After Cooking) | 17 g |
✓ | Pig Tail | 85 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (14.3 %/cal)
|
Medium
Density (0.6 %/g)
|
Pork ears, tail, head, snout, miscellaneous parts, cooked
Serving Size: oz, ears, raw (yield after cooking) (26g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 61.4 cal | ||
Calories from Fat | 32.4 cal | ||
% Daily Value | |||
Total Fat | 3.6 g | 5.5% | |
Saturated Fat | 1.3 g | 6.3% | |
Cholesterol | 22.6 mg | 7.5% | |
Sodium | 14.8 mg | 0.6% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6.8 g | 13.6% | |
Vitamins | |||
Vitamin A | 1.7 IU | 0% | |
Vitamin B6 | 0.1 mg | 7% | |
Vitamin B12 | 0.2 mcg | 3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 5.2 mg | 0.5% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.3 mg | 1.6% | |
Magnesium (Mg) | 6.2 mg | 1.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 87.9 mg | 2.5% | |
Phosphorus (P) | 56.9 mg | 5.7% | |
Selenium (Se) | 10.8 mcg | 15.5% | |
Zinc (Zn) | 0.8 mg | 5.3% |
|