Royal Smoked Pork Neckbones, 32 oz |
✓ | Neckbone (yield After Cooking, Bone Removed) | 47 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 8 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 11 g |
✓ | Cubic Inch, With Bone, Cooked (yield After Bone Removed) | 7 g |
✓ | Cup, Boneless, Cooked | 140 g |
✓ | Cup, With Bone, Cooked (yield After Bone Removed) | 56 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (12.4 %/cal)
|
High
Density (1.3 %/g)
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Royal Smoked Pork Neckbones, 32 oz
Serving Size: cup, with bone, cooked (yield after bone removed) (56g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 143.1 cal | ||
Calories from Fat | 128.7 cal | ||
% Daily Value | |||
Total Fat | 14.3 g | 22% | |
Saturated Fat | 4.8 g | 23.9% | |
Cholesterol | 59.6 mg | 19.9% | |
Sodium | 715.7 mg | 29.8% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 10.7 g | 21.5% | |
Vitamins | |||
Vitamin A | 0.6 IU | 0% | |
Vitamin B6 | 0.2 mg | 10.2% | |
Vitamin B12 | 0.5 mcg | 8.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.6 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 0.6 mg | 3.2% | |
Magnesium (Mg) | 11.2 mg | 2.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 188.7 mg | 5.4% | |
Phosphorus (P) | 138.9 mg | 13.9% | |
Selenium (Se) | 20.3 mcg | 29% | |
Zinc (Zn) | 1.8 mg | 11.7% |
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