Royal Smoked Pork Neckbones, 32 oz |
✓ | Neckbone (yield After Cooking, Bone Removed) | 47 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 8 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 11 g |
✓ | Cubic Inch, With Bone, Cooked (yield After Bone Removed) | 7 g |
✓ | Cup, Boneless, Cooked | 140 g |
✓ | Cup, With Bone, Cooked (yield After Bone Removed) | 56 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (12.4 %/cal)
|
High
Density (1.3 %/g)
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Royal Smoked Pork Neckbones, 32 oz
Serving Size: oz, with bone, raw (yield after cooking, bone removed) (8g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 20.4 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3.1% | |
Saturated Fat | 0.7 g | 3.4% | |
Cholesterol | 8.5 mg | 2.8% | |
Sodium | 102.2 mg | 4.3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.5 g | 3.1% | |
Vitamins | |||
Vitamin A | 0.1 IU | 0% | |
Vitamin B6 | 0 mg | 1.5% | |
Vitamin B12 | 0.1 mcg | 1.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.1 mg | 0.5% | |
Magnesium (Mg) | 1.6 mg | 0.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 27 mg | 0.8% | |
Phosphorus (P) | 19.8 mg | 2% | |
Selenium (Se) | 2.9 mcg | 4.1% | |
Zinc (Zn) | 0.3 mg | 1.7% |
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