Williams Express Fully Cooked Pork Sausage Patties, 8ct
✓
Oz, Raw (yield After Cooking)20 g
✓
Oz, Cooked28 g
✓
Cup, Cooked123 g
✓
Cubic Inch, Cooked15 g
✓
Patty100 g

Calories in 1 cup, cooked (123 g)
473.6 calories, 387.9 from fat
 
Carbs
0 g
 
Proteins
17.2 g
 
Fat
43.1 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Williams Express Fully Cooked Pork Sausage Patties, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Williams Express Fully Cooked Pork Sausage Patties, 8ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (61% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
0%
Fiber
66%
Fat
75%
Saturated Fat
32%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williams Express Fully Cooked Pork Sausage Patties, 8ct

Serving Size: cup, cooked (123g)

* Amount Per Serving
Calories 473.6 cal
Calories from Fat 387.9 cal
% Daily Value
Total Fat 43.1 g 66.2%
Saturated Fat 15.1 g 75.3%
Cholesterol 96.9 mg 32.3%
Sodium 925.6 mg 38.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 441.6 mg 12.6%
Phosphorus (P) 275.5 mg 27.6%
Selenium (Se) 43.2 mcg 61.7%
Zinc (Zn) 3.9 mg 26.1%