Williams Express Fully Cooked Pork Sausage Patties, 8ct
✓
Oz, Raw (yield After Cooking)20 g
✓
Oz, Cooked28 g
✓
Cup, Cooked123 g
✓
Cubic Inch, Cooked15 g
✓
Patty100 g

Calories in 1 oz, cooked (28 g)
107.8 calories, 88.2 from fat
 
Carbs
0 g
 
Proteins
3.9 g
 
Fat
9.8 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Williams Express Fully Cooked Pork Sausage Patties, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps improve the health of your bones).
  • Williams Express Fully Cooked Pork Sausage Patties, 8ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (61% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
15%
Fat
17%
Saturated Fat
7%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williams Express Fully Cooked Pork Sausage Patties, 8ct

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 107.8 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 3.4 g 17.2%
Cholesterol 22.1 mg 7.4%
Sodium 210.7 mg 8.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.5 mg 2.9%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.9 mg 5.9%