Williams Express Fully Cooked Pork Sausage Patties, 8ct
✓
Oz, Raw (yield After Cooking)20 g
✓
Oz, Cooked28 g
✓
Cup, Cooked123 g
✓
Cubic Inch, Cooked15 g
✓
Patty100 g

Calories in 1 patty (100 g)
385 calories, 315 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
35 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Williams Express Fully Cooked Pork Sausage Patties, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps improve the health of your bones).
  • Williams Express Fully Cooked Pork Sausage Patties, 8ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (61% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
0%
Fiber
54%
Fat
61%
Saturated Fat
26%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williams Express Fully Cooked Pork Sausage Patties, 8ct

Serving Size: patty (100g)

* Amount Per Serving
Calories 385 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 12.3 g 61.3%
Cholesterol 78.8 mg 26.3%
Sodium 752.5 mg 31.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.5 mcg 9%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 359 mg 10.3%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 35.1 mcg 50.1%
Zinc (Zn) 3.2 mg 21.2%