Chicken or turkey cacciatore

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Cup

244 g

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2 Chicken Breast With Sauce

169 g

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Chicken Thigh With Sauce

107 g

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Chicken Leg With Sauce

197 g

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Chicken Drumstick With Sauce

90 g

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Chicken Wing With Sauce

59 g

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Slice Of Chicken With Sauce

24 g

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Slice Of Turkey With Sauce

48 g

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• Chicken or turkey cacciatore has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
• Chicken or turkey cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.5 %/cal)

Medium Density (0.4 %/g)

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37% Protein

2% Carbs

3% Fiber

17% Fat

14%

Saturated Fat

19% Cholesterol

11% Sodium

0%

Added Sugar

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