Chicken or turkey cacciatore
✓
Cup244 g
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2 Chicken Breast With Sauce169 g
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Chicken Thigh With Sauce107 g
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Chicken Leg With Sauce197 g
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Chicken Drumstick With Sauce90 g
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Chicken Wing With Sauce59 g
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Slice Of Chicken With Sauce24 g
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Slice Of Turkey With Sauce48 g

Calories in 1 chicken wing with sauce (59 g)
109.2 calories, 55.8 from fat
 
Carbs
2.8 g
 
Proteins
10.1 g
 
Fat
6.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey cacciatore has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken or turkey cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
2%
Fiber
10%
Fat
8%
Saturated Fat
10%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey cacciatore

Serving Size: chicken wing with sauce (59g)

* Amount Per Serving
Calories 109.2 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 1.5 g 7.7%
Cholesterol 30.7 mg 10.2%
Sodium 147.5 mg 6.1%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 43.3 IU 0.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 15.3 mg 1.8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.1 mg 4.6%
Phosphorus (P) 73.8 mg 7.4%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 0.8 mg 5.1%