Burrito with meat and sour cream

Small Burrito187 g
Medium Burrito313 g
Large Burrito508 g
Extra Large Burrito723 g
Burrito, NS As To Size313 g
Taco Bell Crunchwrap Supreme254 g
Cup175 g


Calories in 1 burrito, NS as to size (313 g)
732.4 calories, 420.3 from fat
 
Carbs
41.5 g
 
Proteins
35.9 g
 
Fat
46.7 g
 
Sat. Fat
23.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Burrito with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
14%
Carbs
10%
Fiber
72%
Fat
116%
Saturated Fat
44%
Cholesterol
75%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and sour cream

Serving Size: burrito, NS as to size (313g)

* Amount Per Serving
Calories 732.4 cal
Calories from Fat 420.3 cal
% Daily Value
Total Fat 46.7 g 71.8%
Saturated Fat 23.2 g 115.8%
Cholesterol 131.5 mg 43.8%
Sodium 1790.4 mg 74.6%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 3.1 g 10.4%
Protein 35.9 g 71.9%
 
Vitamins
Vitamin A 667.7 IU 13.4%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 575.9 mg 56.3%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 4.8 mg 26.6%
Magnesium (Mg) 56.3 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 572.8 mg 16.4%
Phosphorus (P) 588.4 mg 58.8%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 5.9 mg 39.6%