Burrito with meat and sour cream
✓
Small Burrito187 g
✓
Medium Burrito313 g
✓
Large Burrito508 g
✓
Extra Large Burrito723 g
✓
Burrito, NS As To Size313 g
✓
Taco Bell Crunchwrap Supreme254 g
✓
Cup175 g

Calories in 1 medium burrito (313 g)
732.4 calories, 420.3 from fat
 
Carbs
41.5 g
 
Proteins
35.9 g
 
Fat
46.7 g
 
Sat. Fat
23.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Zinc (keeps brain function strong) and Vitamin B12 (helps you to get a good night's sleep).
  • Burrito with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
14%
Carbs
10%
Fiber
72%
Fat
116%
Saturated Fat
44%
Cholesterol
75%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and sour cream

Serving Size: medium burrito (313g)

* Amount Per Serving
Calories 732.4 cal
Calories from Fat 420.3 cal
% Daily Value
Total Fat 46.7 g 71.8%
Saturated Fat 23.2 g 115.8%
Cholesterol 131.5 mg 43.8%
Sodium 1790.4 mg 74.6%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 3.1 g 10.4%
Protein 35.9 g 71.9%
 
Vitamins
Vitamin A 667.7 IU 13.4%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 575.9 mg 56.3%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 4.8 mg 26.6%
Magnesium (Mg) 56.3 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 572.8 mg 16.4%
Phosphorus (P) 588.4 mg 58.8%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 5.9 mg 39.6%