Burrito with meat and sour cream

Small Burrito187 g
Medium Burrito313 g
Large Burrito508 g
Extra Large Burrito723 g
Burrito, NS As To Size313 g
Taco Bell Crunchwrap Supreme254 g
Cup175 g


Calories in 1 large burrito (508 g)
1188.7 calories, 681.3 from fat
 
Carbs
67.4 g
 
Proteins
58.3 g
 
Fat
75.7 g
 
Sat. Fat
37.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Burrito with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
117%
Protein
23%
Carbs
16%
Fiber
117%
Fat
188%
Saturated Fat
71%
Cholesterol
121%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
396 min
158 min
297 min
475 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and sour cream

Serving Size: large burrito (508g)

* Amount Per Serving
Calories 1188.7 cal
Calories from Fat 681.3 cal
% Daily Value
Total Fat 75.7 g 116.5%
Saturated Fat 37.6 g 188%
Cholesterol 213.4 mg 71.1%
Sodium 2905.8 mg 121.1%
Total Carbohydrate 67.4 g 22.5%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 5.1 g 16.9%
Protein 58.3 g 116.6%
 
Vitamins
Vitamin A 1083.7 IU 21.7%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 3 mcg 50.8%
Vitamin C 7.6 mg 12.7%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 934.7 mg 91.4%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 7.8 mg 43.2%
Magnesium (Mg) 91.4 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 929.6 mg 26.6%
Phosphorus (P) 955 mg 95.5%
Selenium (Se) 64.5 mcg 92.2%
Zinc (Zn) 9.7 mg 64.3%