Burrito with meat, beans, and rice

Small Burrito177 g
Medium Burrito297 g
Large Burrito482 g
Extra Large Burrito686 g
Burrito, NS As To Size297 g
Taco Bell Burrito325 g


Calories in 1 extra large burrito (686 g)
1516.1 calories, 693 from fat
 
Carbs
131.3 g
 
Proteins
73.9 g
 
Fat
77 g
 
Sat. Fat
36.8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Zinc (one of the most important nutrients for infants and new mothers).
  • Burrito with meat, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
148%
Protein
44%
Carbs
58%
Fiber
119%
Fat
184%
Saturated Fat
62%
Cholesterol
153%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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505 min
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379 min
606 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and rice

Serving Size: extra large burrito (686g)

* Amount Per Serving
Calories 1516.1 cal
Calories from Fat 693 cal
% Daily Value
Total Fat 77 g 118.5%
Saturated Fat 36.8 g 184.2%
Cholesterol 185.2 mg 61.7%
Sodium 3670.1 mg 152.9%
Total Carbohydrate 131.3 g 43.8%
Dietary Fiber 14.4 g 57.6%
Sugars (Added) 0 g 0%
Protein 73.9 g 147.8%
 
Vitamins
Vitamin A 937.5 IU 18.8%
Vitamin B6 0.7 mg 37.4%
Vitamin B12 2.5 mcg 42.3%
Vitamin C 11 mg 18.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 22 mcg 27.4%
 
Minerals
Calcium (Ca) 1255.4 mg 123.5%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 11.8 mg 65.6%
Magnesium (Mg) 157.8 mg 39.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1399.4 mg 40%
Phosphorus (P) 1269.1 mg 126.9%
Selenium (Se) 85.8 mcg 122.5%
Zinc (Zn) 10.4 mg 69.5%